Weigh In record (no journal entry) for 29 February 2016
|
92 kg
Lost so far: 8.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
1075 kcal
|
Fat: 63.13g | Prot: 46.78g | Carbs: 93.66g.
Lunch: Noix de Coco, Raisins, Ananas. Dinner: Oeuf Brouillé, Tomates, Saumon Cuit au Four ou Grillé. Snacks/Other: Noix, Amandes, Miel, Pommes Pink Lady. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|