Weigh In record (no journal entry) for 21 September 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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823 kcal
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Fat: 19.78g | Prot: 45.03g | Carbs: 125.93g.
Breakfast: Pão de Leite, Melancia, Ovo Mexido. Lunch: Cenouras Cozidas, Carne de Panela, Batata Inglesa Cozida, Arroz Branco (Cozido), Couve Manteiga Crua. Snacks/Other: Melancia, Melancia. more...
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Gaining 0.2 kg a Week
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Jéssica Montalvão's Weight History
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