tanjushek's Journal, 14 Sep 24

Weigh In record (no journal entry) for 14 September 2024
67 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2024:
460 kcal Fat: 18.61g | Prot: 38.62g | Carbs: 30.04g.   Breakfast: Fitwin Forma Bar, Молокія Сметана 15% Безлактозна , Кулиничі Хліб Український , Рибні Котлети, Смачно Шеф Сливки 18%. more...
1521 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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tanjushek's Weight History


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