Weigh In record (no journal entry) for 21 September 2024
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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520 kcal
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Fat: 30.20g | Prot: 19.78g | Carbs: 41.52g.
Breakfast: Agua, Sabu Semilla de Chia. Lunch: Llanquihue Salchichas, Pebre, Papa al Horno (sin Comer la Cáscara), Arroz Blanco. more...
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Gaining 0.1 kg a Week
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moychito's Weight History
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