Weigh In record (no journal entry) for 21 September 2024
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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782 kcal
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Fat: 53.69g | Prot: 21.86g | Carbs: 46.91g.
Breakfast: Белый Город Молоко 2,5%, SPAR Булочка Бутербродная, Папа Может Филейная Колбаса Вареная . Lunch: Окей Запеканка Картофельная с Мясом , Б.Ю. Александров Пломбир с Соленой Карамелью. Snacks/Other: Snaq Fabriq Qwikler Praline. more...
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Gaining 0.1 kg a Week
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