JePeuxReussir's Journal, 20 Sep 24


View Diet Calendar, 20 September 2024:
1588 kcal Fat: 81.10g | Prot: 84.56g | Carbs: 132.95g.   Lunch: Vinaigrette, Subway Steak Salad, St-Hubert Soupe Poulet et Nouilles. Dinner: Laitue, Hellmann's Mayonnaise, Vinaigrette, Skotidakis Tzatziki, Cavendish Farms French Fries, Riz Blanc, Mr. Greek Chicken Souvlaki. more...
2172 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, élliptique - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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