Weigh In record (no journal entry) for 20 September 2024
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110.8 kg
Lost so far: 26.0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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364 kcal
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Fat: 13.19g | Prot: 32.53g | Carbs: 27.87g.
Breakfast: Жареное Яйцо, Maxler Протеин Pro Blend, Летний День Молоко 3,2%, Щелковохлеб Хлеб Дарницкий, ФЭГ Морковь по-Корейски. more...
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Losing 5.4 kg a Week
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f12geta38's Weight History
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