Weigh In record (no journal entry) for 21 September 2024
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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328 kcal
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Fat: 8.00g | Prot: 7.53g | Carbs: 56.65g.
Breakfast: Coca-Cola Coca-Cola (Botol), Macaroni Schotel. more...
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Losing 1.4 kg a Week
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fitrianurlaila's Weight History
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