Weigh In record (no journal entry) for 20 September 2024
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60 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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632 kcal
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Fat: 9.12g | Prot: 57.91g | Carbs: 80.10g.
Dinner: Natural Bread Pan Multicereal con Semillas , Dimax Pan de Molde, Veneziana Grisines Multicereal, Remolachas Cocidas (Frescas), Paladini Jamón Cocido, Lechuga, Zanahoria, Tomates Rojos, Cebollas, Pechuga de Pollo a la Plancha, Ceral Galletas de Arroz, Clara de Huevo. more...
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steady weight
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