Weigh In record (no journal entry) for 19 September 2024
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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658 kcal
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Fat: 18.73g | Prot: 22.56g | Carbs: 96.17g.
Breakfast: Cap Cay Kuah, Telur Ceplok, Nasi Putih. Dinner: Tempe Goreng Tepung, Nutrijell Jelly Powder Coklat. more...
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Losing 7 kg a Week
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Hanypuspita13's Weight History
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