Weigh In record (no journal entry) for 29 February 2016
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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368 kcal
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Fat: 4.86g | Prot: 31.67g | Carbs: 53.66g.
Breakfast: Nutritional Shake Mix. Lunch: Jamur Putih (Ditumis). Dinner: Herbalife Shake. Snacks/Other: Chocolate Fitbar. more...
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steady weight
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arvinsoeling's Weight History
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