Weigh In record (no journal entry) for 28 February 2016
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57.9 kg
Lost so far: 9.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1712 kcal
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Fat: 79.17g | Prot: 67.10g | Carbs: 184.17g.
Breakfast: Jimmy Dean Eggs, Potato & Ham Breakfast Bowls. Dinner: Steph's Cornbread, Fruit Punch (made with Fruit Juice and Soda), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Turnip Greens (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans, Pork Neck Bones. Snacks/Other: Delish Sea Salt & Turbinado Sugar Dark Chocolate Almonds, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Snickers Snickers Bar (King Size), Lifesavers Wint-O-Green Mints (1), Nestle Coffee Creamer, Kroger Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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sweetsteph's Weight History
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