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Another step closer to my initial target weight. I must admit it is getting harder to keep it up and stay motivated.
My husband is doing so well losing weight with the aid of his injections. He has lost about 23kg so far. I am so proud of him and all his hard work ❤️
The only downside is he has no appetite and really doesn't enjoy what he does eat. I love to cook and prepare food, I think I see it as a way of showing my love for him so I really miss being able to do that. I also can't help feeling a little bit hurt when he doesn't eat or enjoy what I have made for him which I know is really irrationally and its not all about 'me'.
Well back to trying to be positive and upbeat, happy week everyone 😊
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72 kg
Lost so far: 29.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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832 kcal
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Fat: 42.65g | Prot: 57.44g | Carbs: 51.71g.
Lunch: Tesco Gherkins, Tesco Lincolnshire Sausages, Tesco Everyday Value Apples, Sweet Red Peppers , Cucumber (with Peel), Red Tomatoes. Dinner: Onions, Chef Kuo Konjac Noodles, Tesco Medium Free Range Eggs, Pork Loin (Tenderloin). Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Tesco Low Calorie Indian Tonic Water, Coffee, Tea with Skimmed Milk, Sainsbury's Taste The Difference Madagascan 80% Dark Chocolate. more...
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Losing 0.7 kg a Week
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