Weigh In record (no journal entry) for 20 September 2024
|
64.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2024:
|
1648 kcal
|
Fat: 47.43g | Prot: 129.09g | Carbs: 163.73g.
Breakfast: Савушкин Продукт Теос 2%, Творожная Запеканка Мамина. Lunch: Boombar Протеиновый Батончик Чизкейк, Bombbar Протеиновое Печенье Кокос, Hyper Vanilla Pudding. Dinner: Вареное Яйцо, Арбуз, Кублей Макароны с Говядиной, Boombar Протеиновый Батончик Чизкейк. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana100's Weight History
|