Weigh In record (no journal entry) for 20 September 2024
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1235 kcal
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Fat: 48.96g | Prot: 56.83g | Carbs: 137.13g.
Lunch: BonCabe Makaroni Krispi Level 15, Uleg Sambal Pedas, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Hoka Hoka Bento Nasi Putih, GaGa Mie Telor A1, Fried Chicken Drumstick No Coating (Skin Eaten), Fried Chicken Wing No Coating (Skin Eaten). Dinner: BonCabe Makaroni Krispi Level 10, Uleg Sambal Pedas, Cooked Egg Yolk, Hoka Hoka Bento Nasi Putih, Cooked Egg White. Snacks/Other: Oranges , Blue Band Margarin, Goldenfil Selai Coklat, Sari Roti Roti Tawar (2), Oishi Sponge Crunch Coklat. more...
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Losing 1.4 kg a Week
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mimimiauw's Weight History
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