stevencote's Journal, 28 Feb 16

Starting anew. I was at below 20 net carbs yesterday and will do so again today and going forward. I got this. No more of this. I feel terrible.
133.1 kg Lost so far: 14.1 kg.    Still to go: 51.5 kg.    Diet followed: 100%.

View Diet Calendar, 28 February 2016:
1510 kcal Fat: 118.69g | Prot: 87.58g | Carbs: 22.12g.   Lunch: Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger. Dinner: Bacon, Scrambled Egg. Snacks/Other: Great Value Fat Free Cream Cheese, Skippy Creamy Peanut Butter. more...
Gaining 0.3 kg a Week

3 Supporters    Support   

Comments 
I also go for under 20 NET carbs daily. Good Luck! 
28 Feb 16 by member: HCB
That's the attitude! You got this!! 
28 Feb 16 by member: Mistybenner

     
 

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