Weigh In record (no journal entry) for 20 September 2024
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110 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1162 kcal
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Fat: 52.42g | Prot: 43.46g | Carbs: 131.02g.
Breakfast: Ватрушка с Творогом, Жареное Яйцо, Кофе, Сильпо Хлеб Гречневый. Lunch: Чай, Русалочка Паста Рыбная Адмиральская, Сильпо Хлеб Гречневый. Snacks/Other: Ватрушка с Творогом. more...
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Losing 0.2 kg a Week
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ираираирарена's Weight History
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