Weigh In record (no journal entry) for 28 February 2016
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128.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1552 kcal
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Fat: 26.90g | Prot: 53.19g | Carbs: 246.15g.
Breakfast: Cerveza, Nestlé Fitness, Quaker Avena Instantánea, Leche Descremada, Tostadas, Mantequilla Ligera (Palo con Sal), Café con Leche Descremada, Regimel Mermelada Berries. Lunch: Rollos de California. more...
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3471 kcal
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Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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maratobi's Weight History
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