Weigh In record (no journal entry) for 20 September 2024
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1075 kcal
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Fat: 19.59g | Prot: 13.94g | Carbs: 97.83g.
Breakfast: Rumah Makan Sederhana Lontong, Gorengan. Lunch: Gorengan, Cimory Squeeze Yogurt Original, Mango, Sari Roti Roti Tawar (1). Snacks/Other: SuperIndo Kerupuk Koin Pedas. more...
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Gaining 0.7 kg a Week
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Nenden Nursaida's Weight History
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