Weigh In record (no journal entry) for 28 February 2016
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74 kg
Lost so far: 25.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1008 kcal
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Fat: 48.84g | Prot: 96.36g | Carbs: 44.40g.
Breakfast: FUD Jamon Pechuga de Pavo, Lala Queso Tipo Americano, Lala Queso Manchego, Bimbo Pan Cero Cero. Lunch: Carne Asada, Aguacate, Pimienta Negra, Pepino (Pelado), Zumo de Limón, Cilantro, Tomates, Cebollas. Snacks/Other: Puro Campeon Iso Zero Hidrolizado. more...
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Gaining 0.1 kg a Week
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