Weigh In record (no journal entry) for 20 September 2024
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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922 kcal
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Fat: 39.98g | Prot: 41.40g | Carbs: 100.42g.
Lunch: Sumber Selera Bakso Urat, Mie Ayam, Mie Ayam. more...
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Losing 0.2 kg a Week
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Indahfuri's Weight History
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