Weigh In record (no journal entry) for 19 September 2024
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59.4 kg
Lost so far: 4.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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712 kcal
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Fat: 41.04g | Prot: 57.18g | Carbs: 25.55g.
Breakfast: Santa María Galletitas de Limón, Té (Infusión). Lunch: Ensalada de Pollo o Pavo con Huevo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 0.0 kg a Week
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Adrianatmarin's Weight History
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