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View Diet Calendar, 19 September 2024:
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1543 kcal
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Fat: 30.71g | Prot: 156.43g | Carbs: 160.82g.
Lunch: Couve-Flor, Camil Arroz Branco Cozido, Swift Filé Mignon Suíno . Dinner: Swift Filé Mignon Suíno , Tio João Arroz Integral Cozido, Carioca Feijão Cozido. Snacks/Other: Cafezinho, Jussara Leite Desnatado , Três Marias Queijo Mussarela, Marilan Magic Toast Integral. more...
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Gilmar Schardosim's Weight History
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