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seguindo o plano :)
View Diet Calendar, 19 September 2024:
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1759 kcal
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Fat: 78.07g | Prot: 109.10g | Carbs: 161.59g.
Breakfast: Growth Supplements Whey Protein Concentrado Natural, Aveia em Flocos, Growth Supplements Pasta de Amendoim Integral Torrado, Banana. Lunch: Sementes Chia Secas, Tâmara, Tomates, Couve Manteiga Crua, Yoki Farofa de Milho, Ovo. Afternoon Tea: Crystal Água com Gás, Suco de Limão. Dinner: Melão, Bauducco Torrada Integral, Tirolez Queijo Provolone Curado Defumado, Cebolas, In Natura Tomate, Ovo. Supper: Piracanjuba Leite em Pó Desnatado , Vigor Requeijão Light, Bauducco Torrada Integra. more...
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2170 kcal
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Exercise:
dia - 23 hours and 59 minutes, Samsung Health - 1 minute. more...
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 Comments
19 Sep 24 by member: ruthh..
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19 Sep 24 by member: Sdruh
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Ahhh obrigada pelo incentivo! Estava bem gostoso e deu bastante saciedade ♡
19 Sep 24 by member: minharotinafit
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minharotinafit's Weight History
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