Sara7200's Journal, 19 Sep 24

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Weigh In record (no journal entry) for 19 September 2024

53.3 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2024:

1907 kcal

Fat: 37.12g | Prot: 54.57g | Carbs: 362.19g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Kirkland Signature Bagel. Dinner: Potato Chips, Corn. Snacks/Other: Country Harvest Ancient Grains Bread, Kraft Wheat Thins Original, Cupcake with Icing, Sugar, Blueberries, Cupcake with Icing. more...

2145 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Sara7200's Journal, 19 Sep 24

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Sara7200's Weight History