Weigh In record (no journal entry) for 19 September 2024
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91.7 kg
Lost so far: 18.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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665 kcal
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Fat: 33.37g | Prot: 27.51g | Carbs: 56.36g.
Breakfast: Фундук Фундук, Жареный Рис со Свининой. Lunch: НЕВА Зефир без Сахара, Dr. Korner Хлебцы Рисовые Паприка Чили, Яйцо Куриное. more...
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Losing 0.6 kg a Week
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oksana456m's Weight History
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