Weigh In record (no journal entry) for 19 September 2024
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53.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1226 kcal
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Fat: 27.49g | Prot: 75.09g | Carbs: 168.07g.
Breakfast: Neogal Yogurt Greco 0%. Lunch: Esselunga Olio Extravergine di Oliva, Coop Petto di Pollo, Golden Sun Basmati Rice. Dinner: Esselunga Olio Extravergine di Oliva, Coop Petto di Pollo, Golden Sun Basmati Rice. Snacks/Other: Certossa Gallette Bio di Riso, Fiorentini Si & no di Mais. more...
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Gaining 14 kg a Week
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vintini90's Weight History
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