Weigh In record (no journal entry) for 19 September 2024
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52.9 kg
Lost so far: 15.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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854 kcal
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Fat: 26.39g | Prot: 63.94g | Carbs: 82.77g.
Breakfast: Dr. Korner Хлебцы со Сметаной и Зеленью , Пицца Маргарита, Блинчики на, Hyper Chocolate Pudding. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Омлет. Snacks/Other: Ёбатон Jamy Pie, Absolute Nature Безалкогольное Полусладкое, Boombar Мороженое. more...
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Losing 2.8 kg a Week
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Marisha1987's Weight History
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