Weigh In record (no journal entry) for 19 September 2024
|
59.6 kg
Lost so far: 5.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
672 kcal
|
Fat: 31.34g | Prot: 18.21g | Carbs: 81.26g.
Breakfast: Инжир, Семейные Секреты Блинчики с Мясом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LanaLapina's Weight History
|