Weigh In record (no journal entry) for 19 September 2024
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93.7 kg
Lost so far: 6.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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175 kcal
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Fat: 2.77g | Prot: 8.74g | Carbs: 28.36g.
Breakfast: Delhaize Griekse Yoghurt 2% Vet, Golden Delicious Appels, Chiquita Banaan. more...
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Losing 1.2 kg a Week
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marleemans's Weight History
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