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Heute fühle ich mich gut in meinem Körper (trotz ein leichtes Piriformisschmerzen)
View Diet Calendar, 19 September 2024:
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1014 kcal
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Fat: 28.94g | Prot: 44.81g | Carbs: 144.34g.
Breakfast: Plums , K-Bio Joghurt Mild 3,8%, Bio Eiweiß, Hafer-Soja Drink Barista, Hirse Flocken, Leinsamen Geschrotet, Banane, DM Bio Früchte Müsli. Lunch: Pears , Carrots, Cooked Pumpkin (from Fresh), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Harry Eiweißbrot, Buko Harissa. more...
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1745 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Jo.is.back's Weight History
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