Weigh In record (no journal entry) for 28 February 2016
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71 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1413 kcal
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Fat: 28.70g | Prot: 106.50g | Carbs: 158.08g.
Breakfast: Sojade Dessert au Soja Vanille, Carrefour Compote de Pommes sans Sucres Ajoutés, Myprotein Impact Whey Protein (40g), Amandes. Lunch: Baguette, Poires, Polenta Cuite ou Bouillie, Vin de Table Rouge, Picard Sauté de Veau. Dinner: Carrefour Discount Emmental Râpé, Baguette, Pâtes (Cuites), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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1767 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
Objectif atteint..... Champagne !
28 Feb 16 by member: sideritis
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sideritis's Weight History
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