Weigh In record (no journal entry) for 19 September 2024
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110.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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325 kcal
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Fat: 18.51g | Prot: 9.10g | Carbs: 30.36g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Самса́. more...
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Gaining 0.2 kg a Week
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