Weigh In record (no journal entry) for 19 September 2024
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1018 kcal
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Fat: 47.29g | Prot: 76.55g | Carbs: 63.46g.
Breakfast: Carte Noire Капучино, Красная Цена Сыр Российский 50%, Вареное Яйцо. Lunch: Савушкин Продукт Творог Мягкий 0,1%, Соус Болоньезе, Гречка Отварная. Dinner: Чай, Bombbar Протеиновый Батончик Тирамису. Snacks/Other: Простоквашино Творожок Ананас Банан 3,6%. more...
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Gaining 1.4 kg a Week
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Mashka_Kydrashka's Weight History
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