Weigh In record (no journal entry) for 19 September 2024
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84.1 kg
Lost so far: 9.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1066 kcal
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Fat: 61.18g | Prot: 58.31g | Carbs: 73.89g.
Breakfast: Рублевский МПЗ Ветчина для Завтрака, Лето Близко Молоко 3,2%, Viola Плавленный Сыр, Щедрые Хлебцы Ржаные. Lunch: Campina Сливки Порционные, Закуска, Пюре. Dinner: Закуска, 🎃. Snacks/Other: Boombar Печенье Фисташка. more...
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Losing 1.2 kg a Week
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anuta.mur87's Weight History
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