饞嘴小尼's Journal, 19 Sep 24

9/19午餐

View Diet Calendar, 19 September 2024:
1710 kcal Fat: 83.35g | Prot: 110.28g | Carbs: 108.94g.   Lunch: 涼拌黑木耳, 生豆包, 清心福全 錫蘭紅茶(微糖), 媽媽煮藝 椒麻乾滷豆干, 炒紅蘿蔔, 炒高麗菜, 水煮蛋. Dinner: 花椰菜, 豆干, 小黃瓜, 四季豆, 杏鲍菇, 有皮雞胸肉, 雞胗, 初鹿 鮮奶. Snacks/Other: 卡滋 美式焦糖牛奶爆米花, 山木島 花見餅乾. more...

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