Kimmy321's Journal, 28 Feb 16

Loss since lasy weigh in 1.8kgs :-)

View Diet Calendar, 28 February 2016:
933 kcal Fat: 53.69g | Prot: 41.79g | Carbs: 79.14g.   Breakfast: Wheat Germ, PnP Low Fat Yoghurt, Strawberries, Almonds, Bananas. Dinner: Clover Feta Plain, Cucumber (with Peel), Lettuce, Tomatoes, Beef Meatballs. Snacks/Other: Cappuccino, Sugar. more...
2504 kcal Exercise: Vibrating Platform Machine - 7 minutes, Aerobics - 20 minutes, Resting - 14 hours and 33 minutes, Sleeping - 9 hours. more...

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Comments 
Great stuff Kimmy👏👏👏 
28 Feb 16 by member: nicki225

     
 

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