Weigh In record (no journal entry) for 19 September 2024
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57.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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358 kcal
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Fat: 15.30g | Prot: 21.20g | Carbs: 37.90g.
Lunch: 義美 無糖高纖豆奶, 全家 蛋多多雞蛋沙拉三明治. more...
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Losing 1.4 kg a Week
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~Betty Chen~'s Weight History
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