namanyajugausaha's Journal, 18 Sep 24

View Diet Calendar, 18 September 2024:

541 kcal

Fat: 14.12g | Prot: 46.40g | Carbs: 60.64g. Lunch: ABC Sarden Cabai, Telur Rebus, Nasi Putih. Snacks/Other: Pepaya, Telur Rebus. more...

1712 kcal

Exercise: Garmin - 24 hours. more...

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namanyajugausaha's Weight History