wi_wa1's Journal, 18 Sep 24


View Diet Calendar, 18 September 2024:
1241 kcal Fat: 33.37g | Prot: 79.89g | Carbs: 157.17g.   Breakfast: Apple, 0% Plain Greek Yogurt (8 oz), Avocado, Old Fashioned Oats, Coffee, Coffee, Carrots, 2% Fat Milk, 2% Fat Milk. Lunch: Athenos Feta Cheese, Beets (Drained, Cooked, Boiled). Dinner: Heinz Tomato Ketchup, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Skinless Chicken Breast, Broccoli , Brown Rice, Olive Oil . Snacks/Other: Wellsley Farms Premium Cookies & Cream Ice Cream , Berry Cobbler. more...
2167 kcal Exercise: Apple Health - 24 hours. more...

   Support   

Comments 
365 calories 
18 Sep 24 by member: wi_wa1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wi_wa1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.