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casa
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1124 kcal
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Fat: 32.04g | Prot: 34.59g | Carbs: 173.47g.
Breakfast: Leão Chá de Camomila. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Vaca Atolada. Dinner: Bolo de Banana, Esfiha de Frango, Matte Leão Chá . Snacks/Other: Moreninha do Rio Paçoca (17g). more...
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Losing 2.8 kg a Week
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