Weigh In record (no journal entry) for 11 September 2024
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70.4 kg
Lost so far: 14.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1319 kcal
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Fat: 79.42g | Prot: 39.82g | Carbs: 111.12g.
Breakfast: Россия Щедрая Душа Шоколад Миндаль и Вафля, Orion Чокопай, Свитлогорье Сырок Палермо, Окраина Сосиски Молочные, Жареное Яйцо, Макароны Отварные. Lunch: Сыр Российский, Нектарины. more...
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Losing 1.4 kg a Week
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allegraveber's Weight History
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