Weigh In record (no journal entry) for 12 September 2024
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1267 kcal
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Fat: 70.44g | Prot: 64.06g | Carbs: 90.01g.
Breakfast: Окраина Паштет Сливочный, Батон, Хлеб Дарницкий. Lunch: Жареное Яйцо, Котлета Домашняя, Суп Куриный с Вермишелью. more...
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Losing 2.1 kg a Week
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allegraveber's Weight History
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