Weigh In record (no journal entry) for 13 September 2024
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69.8 kg
Lost so far: 15.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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617 kcal
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Fat: 29.76g | Prot: 27.53g | Carbs: 61.60g.
Breakfast: Свитлогорье Сырок Палермо, Белый Город Молоко 2,5%, Гречневая Каша с Молоком, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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allegraveber's Weight History
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