Weigh In record (no journal entry) for 18 September 2024
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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990 kcal
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Fat: 59.56g | Prot: 58.60g | Carbs: 57.16g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Помидоры, Брест Литовск Сыр Лёгкий 35%, Майонез, Кабачки. Dinner: Помидоры, Куриные Голени с Кожей. Snacks/Other: Сметана 15%, Драники с Мясом. more...
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Losing 1.0 kg a Week
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volyk.lidia's Weight History
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