Weigh In record (no journal entry) for 28 February 2016
|
54.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
1088 kcal
|
Fat: 49.64g | Prot: 79.98g | Carbs: 71.84g.
Breakfast: Woolworths Ayrshire Full Cream Yoghurt, Woolworths Muesli. Lunch: Cream Puffs (with Custard Filling), Butter, Tomatoes, Cheddar Cheese, Woolworths Sliced Salami, Woolworths Panini. Dinner: Evox Lean Pro. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessNepo88's Weight History
|