Weigh In record (no journal entry) for 18 September 2024
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140.7 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1653 kcal
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Fat: 72.84g | Prot: 71.29g | Carbs: 177.15g.
Breakfast: Dunkin' Donuts Bacon Egg and Cheese Wake-Up Wrap, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). Lunch: Fresh & Easy Egg Salad Sandwich, Marketside Southwest Salad. Dinner: Jennie-O Ground Turkey 93/7, Macaroni or Noodles with Cheese. Snacks/Other: Quaker Cap'n Crunch's Crunch Berries (37g). more...
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Losing 10.5 kg a Week
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JessicaRose91's Weight History
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