Weigh In record (no journal entry) for 27 February 2016
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115 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1531 kcal
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Fat: 42.37g | Prot: 43.20g | Carbs: 255.62g.
Breakfast: Белый Хлеб, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Теремок Борщ с Рубленым Мясом. Dinner: Мёд, Беляш. Snacks/Other: Апельсин. more...
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Losing 0.4 kg a Week
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