Weigh In record (no journal entry) for 18 September 2024
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1209 kcal
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Fat: 56.41g | Prot: 79.75g | Carbs: 98.70g.
Breakfast: Masło, Urtekram Pieczywo Chrupkie z Orkiszem, Makaron Pełnoziarnisty, Panierowana Smażona Ryba. Lunch: Orzechy Pekan, Jagody, Suszone Nasiona Chia, Piątnica Skyr Waniliowy. more...
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Gaining 3.5 kg a Week
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mglacina's Weight History
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