Weigh In record (no journal entry) for 18 September 2024
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57.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1514 kcal
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Fat: 33.87g | Prot: 97.45g | Carbs: 198.23g.
Breakfast: Perugina Gran Blocco Fondente Extra 70%, NaturaSí Fette Biscottate Semintegrali senza Sale, Yakult Yakult, Tè Verde. Lunch: La Finestra Sul Cielo Crispbread, Merluzzo Dell'atlantico, Patate Dolci, Esselunga Olio Extravergine di Oliva. Dinner: Conad Toma Piemontese, Olivero Claudio Uova, Baule Volante Riso Fino Basmati Integrale, Broccoli, Finocchio Crudo, Carote, Zucchine. more...
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Losing 4.9 kg a Week
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#marinella's Weight History
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